Meditation 2 – Ripples in a Pond 01/05/2022 In Modern Monk.ey Podcast Awareness of and stretching out the inhalation and exhalation. Dharma Talk – New Year, Same Possibilities Meditation 3 – Reprogramming Leave a Reply Cancel replyComment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Related Posts Essay #1 – Appreciating Suffering Conversation #2—Everybody Needs a Tribe—Mike Shaheen Meditation 4 – Practicing Our Practice Essay #3 – Understanding Faith