Coaching

My coaching is for high performers who want to stop performing, start listening, and build a quietly abundant life—one that protects time, energy, and presence—to create space for what matters most to you in this given chapter of your life.

You’re at a turning point—or approaching one.

You’ve been living a life that worked for a while, maybe even looked impressive from the outside. But now, something in you is asking for change.

You might not know what that change is yet. But you know something has to shift—because what you’re doing no longer fits. Or because you want your time, energy, and values to finally line up.

That’s the work we do together.

I help people reconnect with what actually matters to them—and make clear, thoughtful decisions based on that. The goal isn’t reinvention. It’s congruence, alignment, and integrity.

You leave with a simpler, truer version of your life—designed to reflect the person you are now, not the version of you who set this all in motion years ago.


What Working Together Feels Like

Equal parts intellectual sparring partner and longtime friend. Someone who will challenge you honestly, with the utmost respect for your ability and compassion for your being.

Each session feels like a deep breath. Grounded, thoughtful, unhurried. It’s space to think clearly, say the true thing, and walk away knowing what matters and what to do next.

You get insight, perspective, and a kind of steadying clarity you don’t usually get in everyday life.


This is for you if:

  • You’ve caught yourself saying “there’s gotta be more to life than this”
  • You’re in a period of change (career, parenthood, lifestyle) and want to navigate it with precision and intentionality
  • You feel successful in one or two main areas, but undernourished in the other important ones
  • You’re tired of feeling tired, not because you’re doing the wrong things, but because you’re doing too many of them
  • You want a space to be honest and reflective, not to be pushed along a one-size-fits-all program
  • You’re ready to live more deliberately, even if you don’t yet know what that exactly looks like

This isn’t for you if:

  • You’re looking solely for productivity systems, accountability coaching, or business strategy
  • You want quick fixes or step-by-step frameworks
  • You need therapeutic support (which I fully respect and can refer you to)

The Structure

  • Six 60-minute sessions over 3 months (every other week)
  • Practices or questions between sessions, if you find that helpful
  • Optional voice notes or check-ins for added reflection
  • A coaching space that’s grounded, calm, and shaped around you

Each session is shaped by what’s most alive for you at the time. Sometimes we zoom out. Sometimes we get practical. The goal is clarity—not pressure.

At the end of our initial 3 months, we can continue on a custom basis if that feels right—for where you are and where you’re going.


Why Me?

I come to this work through lived experience.

I’ve made this journey myself—across radical career pivots, public education, parenthood, an unpaid sabbatical, and ten-day silent meditation retreats. I’ve walked away from roles and titles that didn’t fit, not out of rebellion, but from a deeper sense that there was another way to live—a way that honored time, family, thoughtfulness, and creative freedom.

My coaching is shaped by that lived clarity—and informed by a long personal study of Buddhist philosophy, Stoic thought (especially the letters of Seneca), and a commitment to enoughness as a way of life.

This isn’t performance coaching.
This is clarity coaching.
And I hold the space for you to find yours.


Begin Here

You don’t need to be ready. You just need to be honest about what’s stirring.

If that’s where you are, I’d love to talk.

Here’s a short form to begin.